Herniated Disc Stretches (updated 2025-03-13)

Herniated Disc Patient Education

Duration: 2:25
2M views | Sep 12, 2017

3 Herniated Disc Exercises

Duration: 10:40
557.2K views | Dec 22, 2020

L5 S1 Disc Bulge Exercises Lumbar Radiculopathy Treatment

Duration: 7:31
2.7M views | Dec 4, 2019

Cervical herniated disc exercises

Duration: 13:20
382K views | Feb 1, 2021

Back Pain Lifting Herniated amp Bulging Disc Recovery

Duration: 7:28
459.9K views | Sep 5, 2019

Herniated Disc Clearly Explained amp Easily Fixed

Duration: 12:25
492.7K views | Dec 15, 2020

Exercises amp Stretches for Disc Herniations

Duration: 3:18
255.3K views | Jul 22, 2019

A Miracle Cure that can Help Repair Herniated Bulging Discs Dr Mandell

Duration: 2:18
197.1K views | Apr 25, 2015

3 Core Exercises For Slipped Disc

Duration: 1:16
95.4K views | Jan 11, 2020

How to Fix a Bulging Disc NO SURGERY

Duration: 8:51
8M views | Oct 25, 2017

Twostep method patches herniated discs

Duration: 1:39
31.9K views | Mar 12, 2020

Back Pain Exercises HERNIATED DISCS amp WEIGHT LIFTING

Duration: 8:39
990.1K views | Aug 5, 2014

Morning Exercise Program for Back Pain Herniated Disc amp Sciatica

Duration: 22:16
189.7K views | Jun 22, 2017

Top 5 Lumbar Spinal Stenosis Exercises amp Stretches Ask Doctor Jo

Duration: 9:04
1.6M views | Oct 1, 2018

Easy Way to Fix Pain From a Cervical Herniated Disc

Duration: 4:25
145K views | Mar 19, 2020

How to Relieve a Lower Back Bulging Disc in 30 SECONDS

Duration: 9:46
614.2K views | Aug 17, 2020

Can Herniated Discs Heal on Their Own

Duration: 4:21
56.8K views | Apr 1, 2020

Best 3 Stretches To Quickly Remedy Lumbar Spinal Stenosis amp Avoid Surgery

Duration: 13:11
1.2M views | Mar 16, 2021

How To Fix A Bulged Low Back Disc WITHOUT Surgery

Duration: 11:09
1.1M views | Oct 22, 2020

BEST Exercise for a Lower Lumbar Herniated Disc L4 L5 S1

Duration: 7:00
738.9K views | Dec 17, 2019

Exercises For Herniated Disc Disc Bulge L4L5S1 Step Wise Treatment for Slipped Disc Recovery

Duration: 18:16
3.5M views | Apr 7, 2020

Stubborn Sciatica 3 Advanced Exercises to Cure It Herniated Disc

Duration: 14:20
1.4M views | Jul 12, 2017

Stretch Band Core Exercise Safe For HERNIATED DISCS BULGING DISCS and FUSIONS

Duration: 6:38
14K views | Jun 2, 2020

How to Heal Your Disc Herniation Without Surgery

Duration: 6:57
930.7K views | Mar 11, 2021

Will a Herniated Disc Heal on Its Own SURPRISING ANSWER

Duration: 6:20
695.1K views | Sep 4, 2019

How to Treat a Lumbar Disc Tear or Disc Herniation by Dr Mike Hsu

Duration: 7:22
3.7M views | May 8, 2016

How to Fix a Bulging Disc in Your Lower Back RELIEF IN SECONDS

Duration: 5:29
2.8M views | Aug 1, 2019

Core Exercises For Disc Herniation My TOP 4 CORE EXERCISES safe for herniated discs

Duration: 10:34
142.3K views | Jun 30, 2020

Best Exercises For C5 C6 Bulging Disc C5 C6 Herniated Disc Exercises by Dr Walter Salubro

Duration: 19:04
476.8K views | Jun 20, 2020

Top 7 Signs You Can Heal Your Own SciaticaHerniated Disc

Duration: 10:43
683.6K views | Mar 15, 2018

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