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Lunges (updated 2025-03-13)

Lunge Variations for All Fitness Levels [upl. by Airdua]
Duration: 2:18
34.3K views | Jun 11, 2014
Benefits of Doing Lunges [upl. by Tedda]
Duration: 5:01
42.7K views | Oct 18, 2019
Lunge [upl. by Fridell773]
Duration: 0:13
295.4K views | Aug 14, 2020
16 Bodyweight Lunge Variations [upl. by Llerrot288]
Duration: 0:35
2.6M views | May 26, 2015
Dumbbell Lunge [upl. by Filiano]
Duration: 2:12
3.7M views | Jan 6, 2010
The Walking Lunge [upl. by Ydissahc386]
Duration: 0:47
263.2K views | Apr 29, 2019
How To Dumbbell Stepping Lunge [upl. by Aiveneg]
Duration: 4:16
135.3K views | Jan 11, 2016
The Walking Lunge [upl. by Weaks]
Duration: 1:03
38.5K views | Mar 13, 2016
16 Lunge Variations [upl. by Melania]
Duration: 4:14
414.4K views | Dec 16, 2011
Step Back Lunges [upl. by Phillipe429]
Duration: 0:54
41K views | Sep 29, 2016
Barbell Lunge Technique [upl. by Hanshaw61]
Duration: 1:01
179.8K views | May 23, 2017
How To Do PERFECT Stationary Lunges [upl. by Tupler]
Duration: 3:54
52.6K views | Apr 9, 2016
Smith Machine Lunges [upl. by Dudden]
Duration: 1:43
213.4K views | Dec 23, 2014
How To Do Standing Lunges Correctly [upl. by Mccowyn]
Duration: 0:15
84.9K views | Oct 7, 2020
Walking Lunge The Proper Lift BPI Sports [upl. by Lainahtan]
Duration: 0:17
1.1M views | Jan 26, 2018
How To Do Walking Lunges [upl. by Ellenrad852]
Duration: 0:15
86.2K views | Apr 14, 2021
How To Reverse Lunge [upl. by Morell]
Duration: 0:50
69.1K views | Jun 11, 2020
How to Do Dumbbell Lunges [upl. by Suter]
Duration: 0:38
3.6M views | Jul 1, 2009
HOW TO DO A LUNGE LUNGES FOR BEGINNERS [upl. by Nieberg912]
Duration: 1:34
1.5M views | Jan 20, 2009
How to Do Lunges [upl. by Ledeen800]
Duration: 1:31
388.8K views | Apr 5, 2009
How to Do Walking Lunges [upl. by Nollid44]
Duration: 2:07
15.9K views | Jun 15, 2018
How to Do Plyometric Lunges [upl. by Eicart980]
Duration: 2:04
70.2K views | Oct 2, 2018
How To Do Lunges Bodyweight Exercises [upl. by Bridges]
Duration: 0:58
56.6K views | Oct 25, 2017
10 Beneftits Of Lunges [upl. by Aiak296]
Duration: 5:13
28.7K views | Jun 3, 2020
How To Do A Perfect Runners Lunge [upl. by Suired]
Duration: 1:25
254.1K views | Aug 10, 2015
Master The Different Lunge Variations [upl. by Marola]
Duration: 5:58
3.4M views | Jan 4, 2013
Exercise Library Lunge StepUps [upl. by Greene]
Duration: 0:17
1.3K views | May 20, 2021
How to Do a Lunge Thighs Workout [upl. by Aicnelav]
Duration: 2:20
683.9K views | Aug 7, 2017
Beginner Stationary Lunges for Seniors [upl. by Lansing179]
Duration: 5:03
1.2K views | Dec 15, 2022
Lateral LungesYoure Doing It WRONG [upl. by Nnagem]
Duration: 4:47
653.2K views | 1 month ago
How To Do Barbell Lunges Muscles Worked amp Technique [upl. by Dolan572]
Duration: 0:40
1.3M views | Jun 15, 2023
Lunge Variations KNOW THE DIFFERENCE [upl. by Anneh]
Duration: 0:17
33.7K views | Sep 28, 2021
How to Master Reverse Lunges Tips for Proper Form and Gains [upl. by Yraillih]
Duration: 2:09
190 views | Sep 5, 2023
Cómo hacer lunges o ZANCADAS CORRECTAMENTE [upl. by Nitsirc]
Duration: 0:09
1.4K views | Dec 12, 2022
How To Side Lunge [upl. by Radnaxela]
Duration: 0:23
2.7K views | Dec 11, 2022
How To Do The Reverse Lunge Exercise Guide amp Tips [upl. by Lira]
Duration: 0:46
5.8K views | Nov 11, 2021
How To Do Dumbbell Side Lunges Correctly Lateral Lunge [upl. by Silirama]
Duration: 0:45
863 views | Sep 18, 2023
How To Curtsy Lunge [upl. by Dorette]
Duration: 0:16
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[upl. by Anilrats837]
Duration:
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